Mixing it Up!

I’m up way too early on a Saturday lol, but it’s all within good reason! This morning I am off to a 60 min Spin Class followed by Kickboxing. 3 days a week I stick to my own program in terms of weights, cardio and bikram yoga. The other 3 days I have been doing Spin Class and Kickboxing to mix up my program a little and I’m loving it. They are both pretty tough classes, but I’m always up for a challenge.

It’s easy to get bored of doing same routine at times so mixing in a different workout/class at times can be great!

Mich xo

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