Healthy Eggnog French Toast

Well it’s officially December! I love the holidays and to kick off the Christmas season I made a delicious holiday breakfast for the hubby this morning.

Last night while out for dinner with a group of our good friends, I had a request to make something healthy using “Eggnog”. Everyone loves breakfast so what better combo than Eggnog and French Toast with a healthy spin!?

Healthy Eggnog French Toast

Healthy Eggnog French Toast


  • 3 tbsp egg whites
  • 1/2 cup of Coconut Milk Eggnog (I found this at Whole Foods…amazing!)
  • 1/4 tsp ground cinnamon
  • 1/4 tsp pumpkin pie spice
  • 4 slices Ezekiel Bread or gluten free bread


Whisk together the egg whites, nog, cinnamon and pumpkin pie spice.

Heat a large skillet and grease with coconut oil/spray.

Dip one slice of bread at a time into the eggnog mixture, being sure to coat each side of the bread.

Place the bread slices into the heated pan and cook, turning once, until golden brown on each side. Sprinkle with some powdered sugar and a little natural Maple Syrup and serve immediately.

Healthy Eggnog French Toast


Mich xo

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